Sunday, June 3, 2012

Healthy Lifestyle

I have decided this summer that I would work towards gaining more muscle mass and getting in great shape! Through my vegetarianism (it has been about 2.5 months since I've had meat!) I have been able to maintain a very healthy diet and I have been exercising almost every day since summer has started.

Some of my favorite exercises:

  • running around the track
  • running up and down the bleachers
  • hour at the gym
  • abs, abs, and more abs!
  • suicides at my town soccer field
  • swimming laps in the pool
  • hour of tennis
  • hour of biking
  • run around my neighborhood 
Abs that I love to do:
http://exercise.about.com/od/abs/ss/abexercises.htm

I hope to continue exercising and blogging about my progress in maintaing a healthy diet and lifestyle :) 

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